Comments for http://areyouthemovement.com Mon, 14 May 2012 17:08:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on What’s Missing from this Picture? by Tomas http://areyouthemovement.com/whats-missing-from-this-picture/comment-page-1/#comment-1043 Tomas Mon, 14 May 2012 17:08:48 +0000 http://areyouthemovement.com/?p=271#comment-1043 -Deadlifting -Swings -Snatches I've noticed how lot of people, even young, don't have any muscle at all in their posterior chain. Horrible. -Deadlifting
-Swings
-Snatches

I’ve noticed how lot of people, even young, don’t have any muscle at all in their posterior chain. Horrible.

]]> Comment on What are Food Logs Good For? by Ryan Maier http://areyouthemovement.com/what-are-food-logs-good-for/comment-page-1/#comment-1037 Ryan Maier Tue, 08 May 2012 00:35:15 +0000 http://areyouthemovement.com/?p=254#comment-1037 Good stuff, Frankie. Always able to help me ask better questions. Good stuff, Frankie. Always able to help me ask better questions.

]]> Comment on Lunging? by Gareth Keeping http://areyouthemovement.com/lunging/comment-page-1/#comment-1035 Gareth Keeping Mon, 07 May 2012 18:50:36 +0000 http://areyouthemovement.com/?p=248#comment-1035 Great article frankie. I've found the lunge to be something that doesn't need to be trained as much as many people would predict or place in programmes. The least testing lower body pattern on myself and my client base - especially performed with upright posture as traditionally taught. I've found it useful on occasions if someone has asymmetrical hip flexion/extension flexibility issues but once pattern is established the need dimishes significantly. It seems to me to be a pattern that moves forward as a result of getting better else where rather than needing to directly improve it. Single leg squat variations seem to be much more effective and needed - I guess due to the forward flexion position of the spine which has better carryover to how we move in life movements as you point out. Great article frankie.
I’ve found the lunge to be something that doesn’t need to be trained as much as many people would predict or place in programmes.
The least testing lower body pattern on myself and my client base – especially performed with upright posture as traditionally taught.
I’ve found it useful on occasions if someone has asymmetrical hip flexion/extension flexibility issues but once pattern is established the need dimishes significantly.
It seems to me to be a pattern that moves forward as a result of getting better else where rather than needing to directly improve it.
Single leg squat variations seem to be much more effective and needed – I guess due to the forward flexion position of the spine which has better carryover to how we move in life movements as you point out.

]]> Comment on Negativity by Joseph Reynolds http://areyouthemovement.com/negativity/comment-page-1/#comment-1025 Joseph Reynolds Thu, 03 May 2012 17:59:24 +0000 http://areyouthemovement.com/?p=182#comment-1025 Loved this article! More stuff like this would be great! Loved this article! More stuff like this would be great!

]]> Comment on What are Food Logs Good For? by Joseph Reynolds http://areyouthemovement.com/what-are-food-logs-good-for/comment-page-1/#comment-1024 Joseph Reynolds Thu, 03 May 2012 17:56:36 +0000 http://areyouthemovement.com/?p=254#comment-1024 Awesome article! I liked your intensity/volume/density discussion at the cert also. Biggest change I've made lately is stopping my eating when I slow down. I have been eating the same way for YEARS. It shows- my body isn't changing! It will when I start changing things. Awesome article! I liked your intensity/volume/density discussion at the cert also. Biggest change I’ve made lately is stopping my eating when I slow down. I have been eating the same way for YEARS. It shows- my body isn’t changing! It will when I start changing things.

]]> Comment on Free Videos by Absorbing Distress: “You gotta do what you gotta do”. » McCarney P.T. http://areyouthemovement.com/freevideos/comment-page-1/#comment-988 Absorbing Distress: “You gotta do what you gotta do”. » McCarney P.T. Sat, 21 Apr 2012 02:56:19 +0000 http://areyouthemovement.com/?page_id=199#comment-988 [...] Gym Movement 1.0 (now available streaming for free!) first launched, there was a lot of fuss in some communities about how they thought it meant [...] [...] Gym Movement 1.0 (now available streaming for free!) first launched, there was a lot of fuss in some communities about how they thought it meant [...]

]]> Comment on The End of Testing??? by Monte Young http://areyouthemovement.com/the-end-of-testing/comment-page-1/#comment-888 Monte Young Fri, 09 Mar 2012 03:35:57 +0000 http://areyouthemovement.com/?p=149#comment-888 Your material is always thought provoking and for that I'm grateful. Most of the time I test, sometimes I just get moving because my "state" is ready and I don't need to question it, but even then I test between sets to see where it's going. More often than not the mind leads the movement, but sometimes the movement steers the mind. It's a win either way. Your material is always thought provoking and for that I’m grateful. Most of the time I test, sometimes I just get moving because my “state” is ready and I don’t need to question it, but even then I test between sets to see where it’s going. More often than not the mind leads the movement, but sometimes the movement steers the mind. It’s a win either way.

]]> Comment on Me. We. by Bernie http://areyouthemovement.com/me-we/comment-page-1/#comment-887 Bernie Fri, 09 Mar 2012 02:51:04 +0000 http://areyouthemovement.com/?p=163#comment-887 Tomas, there are more than you might think. ;) Tomas, there are more than you might think. ;)

]]> Comment on Me. We. by Joseph Reynolds http://areyouthemovement.com/me-we/comment-page-1/#comment-879 Joseph Reynolds Mon, 05 Mar 2012 15:39:19 +0000 http://areyouthemovement.com/?p=163#comment-879 Awesome, Frankie! (I'm still lurking...) Awesome, Frankie! (I’m still lurking…)

]]> Comment on Me. We. by Tomas http://areyouthemovement.com/me-we/comment-page-1/#comment-853 Tomas Sun, 26 Feb 2012 11:30:16 +0000 http://areyouthemovement.com/?p=163#comment-853 Cool, me too. There seems to be very few of us. Cool, me too. There seems to be very few of us.

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